VBC Players Performance Strength Training with SAPT
(Sign up for VBC Winter/Spring Training and Receive Discounts)
Strength & Performance Training (SAPT) of Fairfax is offering a free physical assessment and $35 discount on their 8-week training program (16, one-hour sessions) to all middle school and high school players enrolled in VBC winter or spring training programs.
SAPT customizes each work out for the needs of the individual player to improve structural integrity (injury prevention), movement patterns, strength levels, power output, agility, mobility, flexibility, coordination, balance, rhythm, spatial and kinesthetic awareness, reactivity and more.
Learn more at SAPT.com